Water | 34.8g |
Energy | 274.0kcal |
Energy | 1146.0kJ |
Protein | 7.7g |
Total lipid (fat) | 2.6g |
Ash | 1.4g |
Carbohydrate, by difference | 53.6g |
Fiber, total dietary | 2.0g |
Calcium, Ca | 32.0mg |
Iron, Fe | 3.18mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 96.0mg |
Potassium, K | 111.0mg |
Sodium, Na | 336.0mg |
Zinc, Zn | 0.59mg |
Copper, Cu | 0.112mg |
Manganese, Mn | 0.46mg |
Selenium, Se | 23.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.431mg |
Riboflavin | 0.352mg |
Niacin | 3.731mg |
Pantothenic acid | 0.284mg |
Vitamin B-6 | 0.037mg |
Folate, total | 85.0??g |
Folic acid | 58.0??g |
Folate, food | 27.0??g |
Folate, DFE | 126.0??g |
Vitamin B-12 | 0.02??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Vitamin A, IU | 41.0IU |
Fatty acids, total saturated | 0.391g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.003g |
16:0 | 0.305g |
18:0 | 0.081g |
Fatty acids, total monounsaturated | 0.527g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 0.511g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.401g |
18:2 undifferentiated | 1.254g |
18:3 undifferentiated | 0.147g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.095g |
Threonine | 0.223g |
Isoleucine | 0.283g |
Leucine | 0.544g |
Lysine | 0.214g |
Methionine | 0.14g |
Cystine | 0.154g |
Phenylalanine | 0.383g |
Tyrosine | 0.243g |
Valine | 0.327g |
Arginine | 0.309g |
Histidine | 0.174g |
Alanine | 0.253g |
Aspartic acid | 0.353g |
Glutamic acid | 2.459g |
Glycine | 0.269g |
Proline | 0.859g |
Serine | 0.384g |
Alcohol, ethyl | 0.0g |